So here is a pledge to try and get one thing done per week, either after being inspired by others or my own little brain waves.
Starting this week, I'm adding some green to a smoothie after seeing this idea here- link! (Note: I heart the brilliant ideas from A Beautiful Mess and recommend you check them out).I don't think I'll manage a full week of smoothies but one day per week is a do-able trade up on my usual fruit-based smoothie.
Here's how I was inspired by the great gals at A Beautiful Mess:
Usual Smoothie
Ingredients:
Blueberries
Raspberries
Strawberries
Plain yogurt
Cherry yogurt
Water
Mint
Vanilla extract
Sweetener
Green Smoothie:
Ingredients:
Spinach
Banana
Raspberries
Coconut
Yogurt
Water
The Verdict:
The spinach was great as I couldn't taste it at all, I'll definitely be adding leafy greens to my smoothies from now on. However, do not add desiccated coconut- what a lumpy mess, think dog vomit! In future I'll opt for fresh coconut.
yum to all. Keep up the good work :)
ReplyDeleteThat looks so yummy and healthy!
ReplyDeletexo,
janmloves.blogspot.com
PS, I'm having a giveaway on my blog if you're interested :)
I'll defo check out the giveaway, thanks for the tip.x
DeleteOh yay! Thanks for the trial & error advice-- we've been wanting to try them here too! Have you seen this post:
ReplyDeletehttp://www.delightfully-tacky.com/2012/03/raspberry-lemonade-smoothies.html
from Delightfully Tacky? She has great lemonade, smoothie & other recipe type ideas
Ohhh, I haven't but I'll have a look this afternoon, thanks for the tip.x
Deletehaha very interesting. I just recently have started eating really healthy. Maybe I'll have to try adding spinach into smoothies. haha, it doesn't sound good, but if it blends in than I'll try it!
ReplyDeletegreen smoothies are the best!!
ReplyDeleteoooh could go with spinach in a smoothie.
ReplyDeleteMmmm! They look so good!
ReplyDeletewww.stylemapblog.com
I am always wanting to try new things but like you they always seem to end up at the bottom of the pile xxx
ReplyDeleteNever brave enough to try spinach in a smoothie - I'll have to just go for it one of these days.
ReplyDeleteGreat blog!
Go for it, you honestly can't taste it.x
DeleteOoh the smoothie sounds gorgeous! I'll have to dig out my blender and give it a go.
ReplyDeleteI'm a new follower and have tagged you in The Versatile Blogger Award on my blog to spread the blog love!
Have a lovely weekend x
This comment has been removed by the author.
DeleteOh my goodness, I'm beyond flattered! I'm off out now but I'll be heading straight over to your blog when I get in this afternoon.Thanks again.x
ReplyDeletei like that your smoothie isn't green...those ones always make my stomach queasy at the sight of them. i might actually be able to drink that. you asked about my lipstick...it's nars cruella.
ReplyDeleteWhat a name! I do love Nars but I tend to neglect them as MAC is my first love, I think I need to revisit NARS after pay day.x
DeleteGreat blog! I would like to invite you to me :) Let's follow each other =]
ReplyDeletehmmm this looks yummy!
ReplyDeletenow following :)
natalie
http://lucyandtherunaways.blogspot.com
yummy!! this looks delicious =)
ReplyDeleteOh god the lumpy dog vomit sounds revolting! lol, the usual smoothie looks tasty though!
ReplyDeleteLucy Loves To Blog
yumm! that looks great! xoxo
ReplyDeletelooks delcious. I like that you used mint; my bf likes to use it with pineapple and ice, very good and refreshing. But I've never tried adding vanilla extractto my smoothies, good thinkin :)
ReplyDelete