So here is a pledge to try and get one thing done per week, either after being inspired by others or my own little brain waves.
Starting this week, I'm adding some green to a smoothie after seeing this idea here- link! (Note: I heart the brilliant ideas from A Beautiful Mess and recommend you check them out).I don't think I'll manage a full week of smoothies but one day per week is a do-able trade up on my usual fruit-based smoothie.
Here's how I was inspired by the great gals at A Beautiful Mess:
Usual Smoothie
Ingredients:
Blueberries
Raspberries
Strawberries
Plain yogurt
Cherry yogurt
Water
Mint
Vanilla extract
Sweetener
Green Smoothie:
Ingredients:
Spinach
Banana
Raspberries
Coconut
Yogurt
Water
The Verdict:
The spinach was great as I couldn't taste it at all, I'll definitely be adding leafy greens to my smoothies from now on. However, do not add desiccated coconut- what a lumpy mess, think dog vomit! In future I'll opt for fresh coconut.